Mental-Achiever´s
Your health is your most valuable asset! By taking care of yourself and paying attention to your mental and physical health, you lay the foundation for sustainable success, growth, and inspiring leadership!
Supervision of Mental-Achiever´s
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Introductory meeting (video call)
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Regular Personal Training´s
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Individually tailored training plans
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Personalized mobility planning
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Planning of recovery phases
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Customized nutrition plan/guide
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1:1 Systemic coaching (integration of inner strength, resilience, fears, stress management)
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Assistance with injuries or physical limitation
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Personal support
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I will honor your trust and support you to the best of my ability with my expertise, high professionalism, and heart!​
Stress - Mind - Body
In today's fast-paced and competitive business world, the importance of mental and physical health for top performers in relation to stress as a burden is of immense significance. As decision-makers, you face a multitude of challenges that impact the well-being and success of your work. However, in this constant pursuit of excellence and success, we often tend to subordinate our own health. Body and mind are one. My holistic approach will integrate both to empower you and release old stress. Together, we will build inner resilience, enabling you to handle the turbulence of business life and emerge stronger from these challenges. As a result, you will be able to find creative and clear solutions, even in high-pressure situations.
Free Initial Consultation!
If you feel the impulse to personally connect with me, let's seize this opportunity!
I offer you a free initial consultation where we can get to know each other and discuss your goals and wishes. To take this first step, please use the contact form to get in touch with me directly.